About Massage..
So, what is massage? Put simply massage is the kneading of the body’s soft tissues – the skin, connective tissue and muscles – with a variety of techniques and pressure.
My Massage is a person centred approach that brings together a range of techniques to provide an individual treatment. The aim is to agree a goal orientated massage based around your physical symptoms, history, habits, and wellbeing. It is not about a set routine, delivered to every person in the same way. It is about agreeing a focus and then working together to achieve a tailored massage that is about you and your needs. Massage can have the power to relax, rejuvenate and encourage a process of recovery to help the body come back to a healthy neutral. Regular massage not only feels great but can help to boost your body's natural healing process and prevent the build up of a variety of chronic issues. Massage can be a real investment in you, so, when is your next massage? | What people say..... "I live a busy life with many responsibilities and pain from Fibromyalgia hinders me from leading a normal life. Massage became a necessary and welcome release from my discomfort and the working relationship was more like a trusted friendship whereby your instinctive skills alleviated pain that would otherwise have remained trapped." Juliette. |
