I hope this finds everyone in the swing of this new year and feeling refreshed and ready for what lies ahead.  This is the time of year that gets people thinking about what has been, where they are and where they are headed.  I think this is a really useful reflection and I’m sure we would all benefit from doing this at regular intervals, not just once a year when perhaps we don’t feel at our best.

Often people are thinking about their health and wellbeing particularly after Christmas.  Something I have discovered that has helped me is ‘Attic Tea’ a tea school that enlightens you about the beneficial qualities of Chinese tea.  I recently went for a tea tasting session and would highly recommend the experience.  I never thought I’d say this but it has changed the way I drink tea forever.

www.attictea.com

As a client of mine you can receive 60% off a tea tasting session.  Contact me for further information.